People do shadow work to uncover the subconscious aspects of themselves that are always present, but not seen. When those parts of us are suppressed, they invalidate our ability of being in alignment and feeling whole, this is because our whole self incorporates our shadow. Until we shine light on the false beliefs and hidden aspects, we are unconsciously ignoring a part of us that needs to be incorporated into the person we are choosing to become. Lets clear the blocks and Co- create the life you've always desired!